by Healthier 901 | Jun 12, 2025 | Fitness, Lifestyle
Sun, snacks, and sweet escape—summer vacation is the stuff dreams are made of. But when you’ve been working hard to build healthy habits, hitting pause on your wellness routine can feel a bit like taking two steps back. The good news? You don’t have to choose between...
by Healthier 901 | Jun 12, 2025 | Fitness, Lifestyle
When the Memphis summer turns sidewalks into skillets, working out in the heat of the day can feel downright impossible—not to mention a bit dangerous. Thankfully, early-morning workouts offer a refreshing, realistic way to stay on track with your fitness goals while...
by Healthier 901 | Jan 2, 2024 | Healthier 901 Stories
Jim Foley was 9 ½ years old when he found out he’d no longer be the youngest in the family.“My mom was 41 when she had the twins,” said Foley. Twin boys to be exact – expanding the family from four kids to six in their home in Westbrook, Maine. Westbrook was a mill...
by Healthier 901 | Dec 4, 2023 | Healthier 901 Stories
“I want to be here long enough so that my granddaughter remembers me.” The past few years have been trying for Marjorie Rothschild. The COVID-19 pandemic disrupted an entire globe. For Dr. Rothschild, the pervasive virus meant her days of racking up 10,000 steps...
by Healthier 901 | Sep 19, 2023 | Healthier 901 Stories
Getting pregnant was a struggle for Joe Baker and his wife. “My wife and I tried to have babies for a long time. We did in vitro fertilization twice and it failed,” said Baker. “And then, two years later we had a baby”. Sweet baby Charles had kidney failure at birth....