by Healthier 901 | Jul 17, 2025 | Lifestyle
Get ready, Memphis! Summer’s not over ‘til we say it is—and this year, the Healthier 901 movement is closing out the season with even more ways to get moving, get inspired, get connected and get healthy. Join us Saturday, August 30, from 10 a.m.–2 p.m. at Shelby Farms...
by Healthier 901 | Jun 12, 2025 | Fitness, Lifestyle
Sun, snacks, and sweet escape—summer vacation is the stuff dreams are made of. But when you’ve been working hard to build healthy habits, hitting pause on your wellness routine can feel a bit like taking two steps back. The good news? You don’t have to choose between...
by Healthier 901 | Jun 12, 2025 | Fitness, Lifestyle
When the Memphis summer turns sidewalks into skillets, working out in the heat of the day can feel downright impossible—not to mention a bit dangerous. Thankfully, early-morning workouts offer a refreshing, realistic way to stay on track with your fitness goals while...
by Healthier 901 | Jan 2, 2024 | Healthier 901 Stories
Jim Foley was 9 ½ years old when he found out he’d no longer be the youngest in the family.“My mom was 41 when she had the twins,” said Foley. Twin boys to be exact – expanding the family from four kids to six in their home in Westbrook, Maine. Westbrook was a mill...
by Healthier 901 | Dec 4, 2023 | Healthier 901 Stories
“I want to be here long enough so that my granddaughter remembers me.” The past few years have been trying for Marjorie Rothschild. The COVID-19 pandemic disrupted an entire globe. For Dr. Rothschild, the pervasive virus meant her days of racking up 10,000 steps...