We’ve realized some amazing milestones together, and it’s imperative that we keep going. By connecting more Mid-Southerners with free, accessible resources through Healthier 901, we’re not only enhancing everyday wellness but also taking proactive steps to reduce our chances of chronic diseases like heart disease and cancer. It’s vital that we grow our reach and continue empowering our community with tools for long-term health. If Healthier 901 is helping you change your life, tell a friend!
And, if you aren’t taking full advantage of everything Healthier 901 can offer you , resolve to go the distance in 2025 and access our:
If you’ve been feeling unusually sluggish lately, you’re not alone. Many people notice a dip in their energy, motivation and mood as summer fades, meaning September can feel like hitting a speed bump in your wellness routine. Add in the back-to-school shuffle, busier...
Get ready, Memphis! Summer’s not over ‘til we say it is—and this year, the Healthier 901 movement is closing out the season with even more ways to get moving, get inspired, get connected and get healthy. Join us Saturday, August 30, from 10 a.m.–2 p.m. at Shelby Farms...
Sun, snacks, and sweet escape—summer vacation is the stuff dreams are made of. But when you’ve been working hard to build healthy habits, hitting pause on your wellness routine can feel a bit like taking two steps back. The good news? You don’t have to choose between...
When the Memphis summer turns sidewalks into skillets, working out in the heat of the day can feel downright impossible—not to mention a bit dangerous. Thankfully, early-morning workouts offer a refreshing, realistic way to stay on track with your fitness goals while...
JOIN THE 1,000,000 POUND CHALLENGE.
Whatever your personal wellness goals are for the year ahead—whether you’re resolved to lose five pounds or 50, to lead a more active life or to maintain your current healthy weight—we hope you’ll lean into all the resources Healthier 901 has to offer, as well as spreading the word to any family and friends who are reaching for a higher quality of life. Join the Healthier 901 movement today. Download our free wellness app to track weight loss and access helpful resources, events, partner discounts and more.