We’ve realized some amazing milestones together, and it’s imperative that we keep going. By connecting more Mid-Southerners with free, accessible resources through Healthier 901, we’re not only enhancing everyday wellness but also taking proactive steps to reduce our chances of chronic diseases like heart disease and cancer. It’s vital that we grow our reach and continue empowering our community with tools for long-term health. If Healthier 901 is helping you change your life, tell a friend!
And, if you aren’t taking full advantage of everything Healthier 901 can offer you , resolve to go the distance in 2025 and access our:
As the days grow shorter and cooler, you may notice a shift in your energy levels, daily routines and even your food cravings. But did you know that these seasonal changes can also impact your metabolism and activity levels, pumping the brakes on your weight loss...
If you’ve been feeling unusually sluggish lately, you’re not alone. Many people notice a dip in their energy, motivation and mood as summer fades, meaning September can feel like hitting a speed bump in your wellness routine. Add in the back-to-school shuffle, busier...
Backpacks are packed, lunchboxes are labeled, and the bell is ringing in a new school year. But alongside the thrill of fresh notebooks and fall routines comes something less exciting: increased risk of sniffles, sneezes, and seasonal sickness. As kids return to...
Get ready, Memphis! Summer’s not over ‘til we say it is—and this year, the Healthier 901 movement is closing out the season with even more ways to get moving, get inspired, get connected and get healthy. Join us Saturday, August 30, from 10 a.m.–2 p.m. at Shelby Farms...
JOIN THE 1,000,000 POUND CHALLENGE.
Whatever your personal wellness goals are for the year ahead—whether you’re resolved to lose five pounds or 50, to lead a more active life or to maintain your current healthy weight—we hope you’ll lean into all the resources Healthier 901 has to offer, as well as spreading the word to any family and friends who are reaching for a higher quality of life. Join the Healthier 901 movement today. Download our free wellness app to track weight loss and access helpful resources, events, partner discounts and more.