How it Works

Supporting your weight-loss journey every step of the way.

By following these small steps you’re making a huge impact. And by joining the Healthier 901 movement and consistently tracking your weight loss each week, you’re not just investing in your own wellness. You’re empowering your neighbors and supporting the Mid-South, contributing to our shared community goal of shedding 1,000,000 pounds over the next three years. There’s power in numbers, and together we’re creating a healthier, happier community.

Your Healthier 901 Journey

Join the Movement

Download the free app and start uploading your progress. If you prefer a desktop experience, signing up online is quick and tracking your weight loss is easy.

Track Progress

Establish your starting point. Calculate your Body Mass Index (BMI) to see if you are within a healthy weight range for your height. Then, track your progress within the app, logging your fitness and goals – like hitting 10,000 steps a day.

Log your weight

Our user-friendly app makes crushing your goals easy. Use it to record weight loss, track activities, monitor steps, log meals, manage calories and stay motivated. Be sure to log your progress on Weigh-In Wednesdays!

Explore Benefits

We’re with you every step of the way. Discover a wealth of healthy resources and enjoy exclusive member-only benefits and free giveaways from our program sponsors.

One app.
Countless benefits.

Your journey towards a healthier lifestyle starts today. Download the app and get instant access to healthy tips that fit your lifestyle and goals. Stay motivated with community support and easily track your progress. Ready to start your journey?

Download the app
Google Play StoreApple App Store

Events

You’re invited to join us for the 2nd Annual Healthier 901 Fest on August 31st from 10 AM to 2 PM at Shelby Farms Park.

Sponser Giveaways

Gain instant access to exciting monthly giveaways, exclusive discounts and a wealth of healthy resources.

Resources

Explore nutritious recipes, energizing exercises, fun activities for the whole family and healthy restaurant options.