We’ve realized some amazing milestones together, and it’s imperative that we keep going. By connecting more Mid-Southerners with free, accessible resources through Healthier 901, we’re not only enhancing everyday wellness but also taking proactive steps to reduce our chances of chronic diseases like heart disease and cancer. It’s vital that we grow our reach and continue empowering our community with tools for long-term health. If Healthier 901 is helping you change your life, tell a friend!
And, if you aren’t taking full advantage of everything Healthier 901 can offer you , resolve to go the distance in 2025 and access our:
Happy New Year, Mid-South! Have you made any firm decisions yet for 2025? If you look up the word "resolution," you might see it defined as "a firm decision to do or not do something." At Healthier 901, we love the reminder that our resolutions are strong choices we...
With the holidays in full swing, Healthier 901 wants to help you check the last few names (or all the names—we're not judging!) off your holiday shopping list and finish this season strong. We've pulled together 12 gift ideas geared toward healthy living and a higher...
If you’ve ever wondered how much you’re actually “supposed” to weigh, you aren’t alone. An ideal body weight can mean different things to different people—and because all bodies are different, there isn’t one magic formula that can perfectly pinpoint an individual’s...
JOIN THE 1,000,000 POUND CHALLENGE.
Whatever your personal wellness goals are for the year ahead—whether you’re resolved to lose five pounds or 50, to lead a more active life or to maintain your current healthy weight—we hope you’ll lean into all the resources Healthier 901 has to offer, as well as spreading the word to any family and friends who are reaching for a higher quality of life. Join the Healthier 901 movement today. Download our free wellness app to track weight loss and access helpful resources, events, partner discounts and more.