Join Methodist Medical Group Weight Management & Wellness at Shelby Farms Park for fun, fresh air and exercise as we walk around Hyde Lake. This group walk offers you the opportunity to get moving while connecting with others for encouragement and motivation on your health journey.
• DJ Music
• Line Dancing
• Exercise Session
• Healthy snacks
• Educational health information about weight loss and obesity
• Free for all ages
3pm – Registration
3:30pm – Workout Session
4pm – Walk
Please let us know you’re coming by registering in advance using the form here.
Join the Healthier 901 challenge and you can log this activity on the app! It’s easy and can help you track steps, calories and more while offering free resources to help you navigate your individual health transformation journey.